CATALYST SOCIAL ENTERPRISE
Home
About Us
Sleep Well
REST Programme
Live Well
Free To Be Me
Hypnotherapy
Menopause Support
Mindfulness
Work Well
Action Learning
Reflective Practice Supervisions
Workshops and Training
Contact Us
Live Well with Catalyst
Catalyst provides a range of services supporting your wellbeing. Please click on the links below to find out more.
Free To Be Me
Our CBT-based personal development programme
Hypnotherapy
Cognitive Behavioural Hypnotherapy sessions to help with stress, anxiety and low confidence
Menopause Support
Strategies and support for menopause symptoms
Mindfulness
Mindfulness sessions to help with stress, anxiety and the pressures of daily life
Home
About Us
Sleep Well
REST Programme
Live Well
Free To Be Me
Hypnotherapy
Menopause Support
Mindfulness
Work Well
Action Learning
Reflective Practice Supervisions
Workshops and Training
Contact Us